{"title":"Services","description":"\u003cp\u003eUpdate later\u003c\/p\u003e","products":[{"product_id":"appointment","title":"Draw With Tony And Relax","description":"\u003cp data-start=\"287\" data-end=\"342\"\u003eFeeling overwhelmed? Worn out? A bit emotionally fried?\u003c\/p\u003e\n\u003cp data-start=\"344\" data-end=\"392\"\u003eCome and draw with me for twenty gentle minutes.\u003c\/p\u003e\n\u003cp data-start=\"394\" data-end=\"640\"\u003eYou don’t need any artistic skill at all. I’ll guide you through a few very simple drawing exercises designed to help your breathing settle and your mind slow down. It’s not about making “good” art — it’s about giving your nervous system a break.\u003c\/p\u003e\n\u003cp data-start=\"642\" data-end=\"803\"\u003eAll you need is something to draw with and something to draw on. A pen, pencil, marker — anything is fine. I’ll be drawing along with you so it’s easy to follow.\u003c\/p\u003e\n\u003cp data-start=\"805\" data-end=\"940\"\u003eIf you’d rather not draw at all, have a look at \u003ca href=\"https:\/\/messyideasdept.com\/products\/burnout-rescue-narrated-therapeutic-art-decompression\"\u003e\u003cem data-start=\"853\" data-end=\"881\"\u003eTony Draws While You Relax\u003c\/em\u003e\u003c\/a\u003e, where I do the drawing and you simply breathe and unwind.\u003c\/p\u003e\n\u003cp data-start=\"942\" data-end=\"1026\"\u003eSessions are on Zoom (free to download). You can keep your camera off if you prefer.\u003c\/p\u003e\n\u003cp data-start=\"1028\" data-end=\"1109\"\u003eIf it helps, find a quiet space where you won’t be disturbed — this is your time.\u003c\/p\u003e\n\u003cp data-start=\"1111\" data-end=\"1177\"\u003eLonger or repeating sessions are available too. Just ask at the end.\u003c\/p\u003e","brand":"Dept. of Messy Ideas","offers":[{"title":"Default Title","offer_id":52646896828754,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1022\/3393\/2114\/files\/DrawWithTony.png?v=1771974607"},{"product_id":"burnout-rescue-narrated-therapeutic-art-decompression","title":"Tony Draws While You Relax","description":"\u003cp data-start=\"1219\" data-end=\"1255\"\u003eDon’t feel like drawing? No problem.\u003c\/p\u003e\n\u003cp data-start=\"1257\" data-end=\"1384\"\u003eIn this 20-minute session, I draw and talk you through the process while you simply sit back, breathe, and let yourself settle.\u003c\/p\u003e\n\u003cp data-start=\"1386\" data-end=\"1593\"\u003eMany people find this version especially calming because there’s nothing to think about and nothing to do. Just follow the sound of my voice, take a few gentle breaths, and allow the nervous system to reset.\u003c\/p\u003e\n\u003cp data-start=\"1595\" data-end=\"1631\"\u003eYou won’t need any materials at all.\u003c\/p\u003e\n\u003cp data-start=\"1633\" data-end=\"1724\"\u003eSessions take place on Zoom (free to download), and you’re welcome to keep your camera off.\u003c\/p\u003e\n\u003cp data-start=\"1726\" data-end=\"1799\"\u003eIf possible, choose a quiet, comfortable space where you can fully relax.\u003c\/p\u003e\n\u003cp data-start=\"1801\" data-end=\"1899\"\u003eIf you’d like something longer or repeating sessions, we can talk about that at the end of your session.\u003c\/p\u003e","brand":"Dept. of Messy Ideas","offers":[{"title":"Default Title","offer_id":52718302200146,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1022\/3393\/2114\/files\/DrawWithTonyRelax.png?v=1771974805"}],"url":"https:\/\/messyideasdept.com\/collections\/services.oembed","provider":"Messy Ideas Dept.","version":"1.0","type":"link"}